Tag: gym

PJ Stahl Will Push Your Limits

PJ Stahl Will Push Your Limits

Fitness trainer to the stars, PJ Stahl stops by the second chances podcast and talks about what it’s like believing his father faked his own death to leave his family, bullying and pushing past the limits of the mind and body.

http://www.lockboxla.com/  http://www.pjstahl.com/

Elite fitness expert PJ Stahl, MA, CSCS, is the PROJECT STEEL Program Creator and Director. He is also a Reebok Master Trainer and ReebokONE Elite Ambassador. He utilizes over 20 years of experience in the industry, extensive education in kinesiology, and numerous national certifications to provide an elite level of service ranging from Elite Coaching, Motivational Speaking, Fitness Consulting, Educational Seminars/Clinics and Hosting/Appearances.

His knowledge and understanding of exercise physiology and creating results-oriented programs has made his services in demand from professional athletes (MLS, AVP, NFL, NHL, & MLB) such as David Beckham, to models, actors, performers, and musicians such as Britney Spears. 

PJ has appeared as Ruby Gettinger’s featured Personal Trainer on the number one reality hit series “Ruby, on the Style Network”. PJ has been a Fitness Consultant for Universal Pictures, Reebok, Men’s Fitness, LIVESTRONG, Tabata, 17 Fit Club, GAIAM, My Group Fit, Athletes’ Performance and Core Performance, just to name a few.

Originally from Mt. Pleasant, Michigan, PJ holds a Bachelor’s degree in Kinesiology from Michigan State University and a Master’s degree in Business and Athletic Administration from Ball State University. While at Michigan State, PJ competed as a varsity athlete in gymnastics and diving and was an Undergraduate Assistant Strength and Conditioning Coach for over 11 different collegiate sports teams.

With PJ’s background in competing and coaching gymnastics, along with coaching professional athletes, he was naturally led to become a fitness performance coach. In 2006, PJ founded his own fitness company, PJ Stahl Fitness, to provide an elite level service with superior results. With this experience he has now opened LOCK BOX FITNESS & PERFORMANCE CENTER in Los Angeles, CA. As a Co-Owner and Head Coach at LOCK BOX he has established a successful coaching system and has set the bar for the fitness industry.

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